Navigating Alcohol Intake on Your Cruise & Tips for Hangover Relief
Setting off on a cruise is the perfect way to relax and unwind, with plenty of opportunities to enjoy a refreshing cocktail or two. However, with the endless buffet of drink options on most cruises, it’s important to be mindful of alcohol intake to ensure a safe and enjoyable journey. Drinking responsibly not only protects […]
Stay Healthy on Your Cruise: Respiratory Illness Prevention Tips
Planning a cruise holiday? While it’s an exciting way to travel, it’s also important to be prepared for common health concerns, particularly respiratory illnesses. Did you know that respiratory viruses, such as influenza, RSV, and COVID-19, are more common on cruises than gastrointestinal issues like norovirus? In fact, respiratory illnesses account for up to 29% […]
Tips for Preventing Jet Lag
Jet lag can be a real downer when traveling to different time zones, but here are some tips to help prevent or minimize its impact.
How to Protect your Tummy from Traveller’s Diarrhoea
Traveller’s diarrhoea can affect many people when they travel. It is caused by eating contaminated food or water and can cause havoc to your travel plans! Here are some tips to ensure you have a healthy trip and say goodbye to traveller’s diarrhoea
Preparing for Travel with your Health in Mind
Making sure you get a pre-travel health check-up is a really important part of planning for your trip. By taking the time to think about any health risks and making sure you’re ready to manage any health issues you have, you’re showing that you care about having a safe and healthy trip
