Travelling and Reflux: How to Stay Comfortable on the Go
Whether you’re heading off on a relaxing cruise, flying overseas, or planning a road trip, travel is meant to be an exciting time. But for many people, it can also bring along a less welcome companion: The Acid Reflux. That uncomfortable burning sensation in your chest or throat after a meal can put a real […]
How to Protect your Tummy from Traveller’s Diarrhoea
Traveller’s diarrhoea can affect many people when they travel. It is caused by eating contaminated food or water and can cause havoc to your travel plans! Here are some tips to ensure you have a healthy trip and say goodbye to traveller’s diarrhoea
